Recently you’ve just been really sad. All the time. Sad.

You feel empty inside, like what’s the point? You don’t hang out with anyone anymore which isn’t like you. Being asked to go out and hang with friends or family is actually kind of terrifying for many reasons. You look in the mirror and don’t even recognize yourself. Who is this person? You’ve stopped eating regularly. You barely shower or brush your teeth. The thought of doing even basic things is exhausting. You feel like you’re failing everything and everyone. This all seems pointless. You think everyone and everything would be better if you just weren’t here anymore. You wish you could just go to sleep and not wake up.

But you know what I also get? There is…